HAPPIER
living - working - loving
Mgr. Věra Kristensen, MSc, MBPsS
Positive psychologist
Is your life lacking a sparkle? Are you balancing on the verge of a burnout?
Struggling with motivation? Going around in circles? In grip of loss and grief?
And are you willing to do some work to become a better version of yourself?
Then this is the place for you 😊
"Go confidently in the direction of your dreams. Live the life you have imagined."
Henry David Thoreau
PSYCHOLOGICAL SERVICES
Guidance on every step of the way
Boosting your psychological immune system
Most people take care of their physical health, but what about our mental health? Maybe you feel that you are lacking energy but cannot point a finger at what is wrong. I offer a 10-week programme to support your well-being, beyond functioning towards genuine thriving.
Resilience training for groups
Even when life is hard can we thrive. All we need to do is to take care of our inner resources. Try out my original, evidence-based resilience training for groups. In seven engaging sessions we'll explore what makes us strong and fill up our reservoir of well-being.
Solutions focussed counselling
No two people are the same. In my one-to-one sessions we will explore your needs and how to best meet them. I will help you fully realize your strengths and adjust to a new, healthier lifestyle. Book a session today!
Motivation at work
Sometimes we're at a crossroads professionally. We ask ourselves whether our current job is right for us, or whether it's time for a change. But oftentimes we don't realize a number of important things that could spare us a lot of trouble.
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